mission + vision
AquaLava Wellness enhances the quality of life in individuals by supporting, guiding and educating them along their path to optimal health and human potential.
Created from an empathic heart and evidenced in scientific research, our health philosophy weaves holistic nutrition with mind-body-spirit modalities to heal + strengthen the body from the inside out.
Integrating Eastern + Western nutrition knowledge and coaching with qigong and yoga training, we are an effective resource for motivated individuals seeking to optimize their life through healthy eating, energetic nourishment and lifestyle habits.
As the world redefines itself during COVID-19 pandemic, AquaLava is here for you as you transform to the new norm. Our online classes + programs are developed with you in mind.
Stress Less. Be Free.
individual energetic
nourishment sessions
Individual sessions enable you to go deeper with your practice and create a self-care program along with a nourishment plan that meets you where you are to reach your goals.
Applying holistic nutrition, Eastern philosophy and energetic healing practices, Amy's unique approach reflects
the uniqueness of YOU! By incorporating evidenced-based modalities and
Get in touch to set up a consultation.
yi ren qigong training
Activate your internal energy for healing, strength + wellness. Learn to cultivate your qi-mind-body-spirit in today's world through qigong theory + experience.
Level I : Qi-Activation
beginners welcome
Thursdays, November 5 - January 7
(2-week holiday break)
7 - 8:30pm EST
Level II : Zang Fu (Internal Organ Meridians)
pre-requisite completion of Level I
Wednesdays, November 4 - January 6
(2-week holiday break)
7 - 8:30pm EST
Master your Morning Practice
pre-requisite completion of Level I
Monday - Friday
session 1 | November 9 - 13
session 2 | December 7 - 11
7 - 8am EST
weekly practice recordings available for all classes
We hope you enjoyed browsing through our services, and we look forward to hearing from you soon!
community wellness
Qi-NOURiSH
seasonal balancing + immune support
weekly online class
Tuesdays
October 13 - December 29
7 - 8 pm EST
Thursdays
October 15 - December 17
2 - 3 pm EST
all levels welcome | drop-in anytime
weekly recordings available
monthly passes for both classes
sliding scale $5 - 10 per class
student wellness
Qi-ReFRESH for STUDENTS
mindfulness for the mind full
45-minute weekly sessions
Wednesdays
session 1 | October 14, 21 + 28
session 2 | November 4, 11 + 18
session 3 | December 2, 6 + 16
5:15 - 6 pm EST
no prior experience necessary
weekly recordings available
$15 for 3 classes
Contact Us
Our success is measured by your level of well-being.
Get in touch today and find out how we can help set you on the path to better health.
Seattle, WA | Philadelphia, PA | Syracuse, NY
