Welcome to

 AquaLava Wellness

integrative nutrition + qigong + mindfulness + yoga

 streaming live from syracuse, ny

mission + vision

AquaLava Wellness enhances the quality of life in individuals by supporting, guiding and educating them along their path to optimal health and human potential.

Created from an empathic heart and evidenced in scientific research, our health philosophy weaves holistic nutrition with mind-body-spirit modalities to heal + strengthen the body from the inside out.

Integrating Eastern + Western nutrition knowledge with qigong and yoga training, we are an effective  resource for motivated individuals seeking to optimize their life through healthy eating, energetic nourishment and lifestyle habits.

As the world redefines itself during the COVID-19 pandemic, AquaLava is here for you as you evolve and transform to the new norm.

Our online classes + services are developed with you in mind.


Stress Less. Be Free.

AquaLava Wellness currently offers online sessions to individuals and groups.

Stay tuned...we will begin offering workshops and retreats once we are safe to gather again.

We hope you enjoyed browsing through our services, and we look forward to hearing from you soon!


our services

  • Fridays | noon EST / 10am MT / 9am PST 60-minute sessions

    Started Feb 4

    88 US dollars
  • Awaken and balance your internal energy

    1 hr

    55 US dollars
  • Let's chat about your health goals and see if we're a good fit.

    30 min

    30 US dollars
  • Personalized nutrition and qigong training. 8 sessions (1.5hrs each)

    1 hr 30 min

    starting at $880

"Peace comes from within.
Do not seek it without"

~ Buddha


Contact Us

Our success is measured by your level of well-being.
Get in touch today and find out how we can help set you on the path to better health.

streaming live from syracuse, ny

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