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Welcome to

 AquaLava Wellness

Holistic Nutrition

Mindful & Intuitive Eating

Yi Ren Medical Qigong

Nourishing Retreats

 zoom classes, in-person sessions and video recordings

mission & vision

AquaLava Wellness enhances the quality of life in individuals by supporting, guiding and educating them along their path to optimal health and human potential.

Created from an empathic heart and evidenced in scientific research, our health philosophy weaves holistic nutrition with mind-body-spirit modalities to heal and strengthen the body from the inside-out (body-mind) and outside-in (mind-body).

Integrating Eastern and Western nutrition knowledge with qigong and yoga training, we are an effective  resource for motivated individuals seeking to optimize their life through healthy eating, energetic nourishment and lifestyle habits.

As the we continue to travel along the path of uncertainty in this post-COVID-19 pandemic, AquaLava is here for you as you evolve and transform to the new norm.

Our online classes + services are developed with you in mind.

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Stress Less. Be Free.

our services

AquaLava Wellness currently offers online sessions to individuals and groups.

Stay tuned...retreats and in-person classes coming soon to Vashon, WA.

We hope you enjoyed browsing through our services, and we look forward to hearing from you soon!

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"Peace comes from within.
Do not seek it without"

~ Buddha


Contact Us

Our success is measured by your level of well-being.
Get in touch today and find out how we can help set you on the path to better health.

streaming live from syracuse, ny

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