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Available Online

Bigu Between Seasons

9 days. Online only. Late summer 2025

Starts Aug 27
288 US dollars
Online Zoom

Available spots


Service Description

Give your body a break this labor day. By collaborating with Amy along your 3-3-3 Bigu journey, you will recieve guidance rooted in traditional wisdom, scientific research and personal experience as a nutritionist, certified Yi Ren Qigong instructor and medical qigong researcher. There will be 3 days of preparation with the Bigu exercises and a decreased caloric intake followed by 3 days of Bigu fasting at your level and 3 days of re-integration. A successful Bigu fast is in harmony with where you are currently. Each participant meets with Amy privately for the first session, which is scheduled prior to the first online live group session. There will be 3 total live group sessions. In addition, you will receive access to the recordings of the Bigu meditations. Preparation lists, recipes, and real-time support from entry to and re-entry from your bigu qigong fast. Group and individual Bigu sessions are only offered to current Yi Ren Medical Qigong practitioners. Bigu is not for everyone. The online live group sessions on Wednesday, August 27, Saturday, August 30 and Monday, September 1 will take place from 8:30-9:30AM PST. Please email amy@aqualavawellness.com to schedule your 1-hour private consultation for individualized care. For this first-time online Bigu gathering, I am offering a steep discount (almost half off) and also open to discuss trade. Please email amy@aqualavawellness.com to discuss. BIGU qigong fast guidance package (originally $525) 1-hour private session 3-hours of group instruction 1-2 hours of recorded Bigu meditations Bigu planning, preparation lists and recipes also provided Real-time response extended office hours (8am-8pm PST) text and email during 9-day fast


Upcoming Sessions


Cancellation Policy

Liability Waiver for Participation in Yi Ren Medical Qigong Class Acknowledgment of Risks: I, the undersigned, hereby acknowledge that I am voluntarily participating in the Yi Ren Medical Qigong class offered by certified Yi Ren Medical Qigong instructor Amy Putiri. I understand that the practice of Medical Qigong involves physical activity that carries inherent risks, including but not limited to, injuries related to physical exertion, existing health conditions, and the potential for falls or other accidents. Medical Clearance: I affirm that I have consulted with a physician regarding my participation in this class and that I am in good physical health, or I have disclosed any medical conditions that may affect my ability to engage in the class activities. I agree to follow all guidance provided by the instructor and to inform them of any discomfort or concerns during the class. Waiver of Liability: In consideration of my participation in the Medical Qigong class, I, on behalf of myself, my heirs, assigns, and personal representatives, do hereby release and hold harmless Amy Putiri from any and all claims, demands, and causes of action arising from or related to my participation, including any injury or damage arising out of my actions or negligence, whether within or outside the class setting. Indemnification: I agree to indemnify and hold Amy Putiri harmless from any claims made by third parties as a result of my participation in the Yi Ren Medical Qigong class. Registering for this class gives consent to use your registration as your signature. I have read this Liability Waiver, fully understand its terms, and acknowledge that I am giving up substantial rights by registering for this class. I am registering for this class freely and voluntarily, without any inducement.


Contact Details

206-399-5337

amy@aqualavawellness.com

in-person and zoom group classes and individual sessions Vashon Island, Vashon, WA, USA


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